Massage Gun For Back
When loosening the erector spinal muscles, the tip of the back pain hammer massage machine gun needs to be replaced with a U-shaped tip. The U-shaped pipette tip can perfectly avoid the spinous processes of the spine and act on the muscles on both sides of the spine. The erector spinae muscles grow from the back of the lower pelvis, all the way along the spine to the back of the head. Turn on the back hammer massage gun with a U-shaped massage head to the second gear amplitude, first slide down the spine with your hand, find the force point of the fascia gun, and then massage. The general massage time for erector spinae is controlled at about 3 minutes for each group.
Tips for Using Massage Gun For Back Pain
1. Change the electric fascia gun to a flat head or a ball head. The main muscles of the lower back are the latissimus dorsi and the thoracolumbar fascia.
2. Find the corresponding muscles on the back, use 1-2 gears to relax the muscles, and massage for 5-10 minutes.
3. For local pain points, a massage gun on back can be maintained for 20-30 seconds, and the intensity can be moderately increased according to the physical feeling.
4. Note that the head of the muscle gun for back pain should be perpendicular to the muscles. When hitting the massage, do not hit the spine.
5. Stretch the back and waist muscles after the massage.
Tips for Using Massage Gun For Back Pain
How Does Percussion Massager for Back Pain Works?
There are several different theories regarding the efficacy of a percussion massage gun for back pain. First, the feelings they convey encourage your brain to focus on pain, not pain in the lower back. Scientists call it the "gate theory". Some people also think that these back gun massager can promote the working of Golgi tendon organs, which is part of your muscle that can stop tightness and contraction.
A simpler theory behind how percussion massager for back pain works is that they remind your areas of strained brain muscles. When your brain realizes the tight area, it releases the tension. Just as you go to a massage therapist, you will promote blood flow. As blood flow increases, you can reduce inflammation and promote healing.
How to choose the best massage gun for back pain?
While there could be a variety of causes for the discomfort, massage guns are an excellent option for muscular issues that cause back pain.
However, you must select the appropriate device with the appropriate features for your problem. Not all massage guns are suitable for relieving back pain.
The length of the handle must be considered first.
Power is also important.
Stroke Length.
The massage gun developed by Yanxing is ergonomically designed and has multiple options, which is an excellent choice for your pain relief.
Are Massage Guns Good For Back Pain?
Massage guns can help with the normal functioning of body muscles in a variety of ways.
They can also aid in the movement of vital body fluids that aid in the elimination of toxic waste and the delivery of oxygen to the tissues. An adequate supply of oxygen to muscle tissues can reduce pain and aid in recovery.
As a result, fascial guns are certainly good for back pain.
We provide smart tech fitness equipment, smart hula hoop led, smart led hula hoop, led smart hoop, smart fitness hula hoop, hula hoop smart fitness, smart fit hula hoop and etc. Contact us to know more.
Personne à contacter : .com YANXINGFIT, 0755 86969216
Bonne affaire : acheter au vendeur
Nous vous invitons à lire nos conditions générales d'utilisations. Vous pouvez aussi vous rendre sur nos FAQ et consulter notre page d'informations sur les risques liés à la contrefaçon.
Cette page concerne les importateurs et exportateurs de Massage Gun For Back Rechercher dans la catégorie : Sport Rechercher dans la catégorie : massage, back |
Jeudi 19 décembre 2024
Prix : 650usd
Nous déclarons que nous sommes prêts, disposés en mesure de fournir et vendre de grade «A» Pieds de poulet transformés . Nous avons une certaine quantité raisonnable du produit à vendre . Voici les détails de notre produit de notre usine et nos conditions de vente : Produit : Pieds...
setecstra
- 843 - abidjan
- +22 5 49 87 56 63
- +225 04619689/498756
Lundi 04 mars 2013
Quantité : 30 - Prix : $495.00
Iphone 5 is the long-awaited model of the Apple company and one of the most anticipated events in the world of telecommunications 2012. It is characterized by harmonious dimensions that are much smaller than its predecessor, and this is also one of the thinnest smartphone in the world...
Mardi 19 janvier 2016
Quantité : Importante - Prix : Variable selon le pr
Images et Prix de quelques produits Produit : Noix d'anacarde (Noix de Cajou) Saison : à partir du mois de mars Prix Export: 2214 usd/tonne/CAF Toutes destinations PAYS D'ORIGINE : Bénin/ Port de Cotonou Noix de palme Saison : toutes les saisons Prix Export: 2134 usd/tonne/ CAF Toutes...
ASTRACO_BENIN
- owolabi
- 06BP356 - COTONOU
- +22 9 95 95 64 69
- +22 9 97 44 90 76