ARGAN OIL EN VRAC

Vegetable oils are extracted from various plant sources, including seeds, nuts, and fruits. They are a vital component of a healthy diet, providing essential fatty acids, vitamins, and minerals.

• Olive Oil: Extracted from olives, it's rich in monounsaturated fats and antioxidants. It's widely used for cooking, dressing salads, and skin care.
• Coconut Oil: Derived from coconuts, it's a versatile oil with both solid and liquid forms. It's used for cooking, baking, and personal care.
• Sunflower Oil: Extracted from sunflower seeds, it's a good source of vitamin E and linoleic acid. It's commonly used for cooking and frying.
• Soybean Oil: Extracted from soybeans, it's a popular cooking oil used in many processed foods.
• Canola Oil: A low-saturated fat oil extracted from rapeseed, it's often used for cooking and baking.
• Corn Oil: Extracted from corn kernels, it's a common cooking oil with a neutral flavor.
• Peanut Oil: Extracted from peanuts, it's a popular cooking oil with a nutty flavor.
• Sesame Oil: Extracted from sesame seeds, it has a distinct flavor and is used in Asian cuisine and as a massage oil.

Health Benefits of Vegetable Oils:

• Heart Health: Many vegetable oils, such as olive oil and canola oil, are rich in monounsaturated and polyunsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease.
• Brain Health: Omega-3 fatty acids, found in flaxseed oil and walnut oil, are essential for brain health and cognitive function.
• Skin Health: Several vegetable oils, including olive oil and coconut oil, are excellent moisturizers and can help improve skin health.
• Hair Health: Oils like coconut oil and argan oil can nourish and strengthen hair, preventing breakage and promoting hair growth.